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What to Expect
Your therapist will review your completed health questionnaire with you before beginning your session to understand your general health and fitness. Any current health conditions that may be affected by the treatment will also be discussed.
We will discuss any area of concern that you wish to focus on during the session to ensure you get the best out of your chosen treatment.
The first consultation will last about 5-10 minutes and will be included as part of the introductory session.
You are welcome to chat and discuss any concerns throughout the treatment, such as pressure adjustments, avoiding pain spots, etc., or simply relax and tune into your body.
During your treatment, you will be undressed to your underwear. You will be fully covered with a blanket at all times, with only the area of your body being treated uncovered, ensuring your privacy and comfort throughout the session. If you have any questions or concerns about the draping, please feel free to let your therapist know.
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Post-session advice may be given such as stretch exercises.
Contraindications and Precautions
Your safety and wellbeing are our top priority. Certain health conditions may require us to postpone or modify your treatment. Please inform your therapist of your current health status before every session.
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Massage may not be suitable if you:
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Have a fever above 38.5°C
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Are under 16 weeks pregnant
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Have an acute or infectious disease
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Have inflammation caused by infection
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Have broken, brittle, cracked, or dislocated
bones -
Have uncontrolled heart disease, high
blood pressure, or diabetes -
Have contagious skin conditions or open
wounds -
Have active cancer or have recently had
surgery with unhealed wounds -
Have venous inflammation or severe
osteoporosis
By sharing accurate health information, you help us ensure your session is both safe and beneficial.
Book an appointment
When you’re ready to begin your healing journey with us, please fill in the online booking form and select the appointment and time suitable to your schedule.